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Yoga Haven

Offering; Hatha & Iyengar Yoga classes for all levels, ages & abilities

“Putting Yog into Asana” with Devki Desai

Join Devki as she leads us through a series of poses to help unite the body and the mind. Pranayama April 30th , "Putting Yog into Asana" May 1st-3rd

Yoga & Ayurveda part I with Skjei

Join Skjei Sat May 16th 3:00-6:00pm to learn the Samkhya Philosophy and the Ancient Tradition of Ayurveda “The Science of Life”

Yoga at Work with Amber

Fri May 22 7:00-9:00pm

Get Your "Asana" In Shape

Improve your Downward Dog at the Yoga Haven

Yoga for Tweens & Childrens Classes

4:30-5:30pm: Ages 3-8 Tuesday, Ages 8-13 Thursday

Latest News

  • 20MAY
    Yoga for Gardening with Angie

    Yoga for Gardening with Angie

    Friday May 29th from 7:00 to 9:00 pm $45.00 +gst Ready to grow your practice in the garden? Angie will explore how you can establish a yoga practice in the garden and poses especially suited for gardeners. Register HERE

  • 12MAY
    Yoga at Work with Amber

    Yoga at Work with Amber

    Join Amber on Friday May 22nd from 7:00 to 9:00 pm $45.00 +gst Learn some simple poses to help you de-stress at work and bring some movement  into your workday. Register HERE