This independent practice guides you through a set sequence of postures that are held for a designated length of time. Minimum one year of Yoga experience required.


  • Skjei Sharma – Thursday
    Ayurvedic Practioner, Intermediate Junior II Iyengar Certified, Doula


  • Advanced postures

  • Inversions

  • Heightened breath work

  • Deepen your practice

Pricing Plan

  • Registered only no drop ins
    No cost

  • Register