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Level 1

New to yoga? Start here



About


Beginner class working with simple poses, breath awareness and relaxation.
No experience required.

Instructors



  • Skjei Sharma – Tuesday/Friday/Saturday
    Ayurvedic Practioner, Intermediate Junior II Iyengar Certified

  • TBA – Wednsday
    Certified Yoga Teacher




Features



  • Introduction to yoga

  • Help improve your posture

  • Reduces stress and tension


Pricing Plan




  • Workshops

    Improve your practice sign up today

    • Chakra Workshop with Dr Villy, Devki & Skjei May 30th 7-10am MST
      $75 suggest donation
    • Just Breath (Pranayama) Workshop with Skjei June 13th 11am
      $ 45+GST
    Contact us

  • What's Next

    upcoming classes

  • Private Lessons

    Call for availability

    • 1-hour Private Session
      $ 120.00
    Contact us

Opening Hours

  • Monday - Thursday
    17.30 - 20.30
  • Friday
    09.00 - 12.00
  • Saturday
    Closed
  • Sunday
    Closed
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