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HOME
CLASSES
– Level 1
– Level 2
– Multi Level
– Gentle Yoga
– Pilates/Yoga
– Prenatal Yoga
– Postnatal Yoga
– Pilates/Yoga+
– Yoga for Tweens ages 9-12
– Yoga for Children ages 3-8
– Meditation
SCHEDULED CLASSES
– Spring Session
– Current Session
– Winter Session
WORKSHOPS & EVENTS
AYURVEDA
NEWS
ABOUT
CONTACT
Level 1
New to yoga? Start here
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Level 1
About
Beginner class working with simple poses, breath awareness and relaxation.
No experience required.
Instructors
Skjei Sharma – Tuesday/Friday/Saturday
Ayurvedic Practioner, Intermediate Junior II Iyengar Certified
Bud Agnew – Wednsday
Certified Yoga Teacher
Features
Introduction to yoga
Help improve your posture
Reduces stress and tension
Pricing Plan
Drop in
$ 22.00
Register
Workshops
Improve your practice sign up today
Annual Winter Camp (ages 4-14) with Skjei Dec 26-28 1:00-4:00pm
$ 100+GST
Asana & Pranayama with Skjei Dec 26-28,Jan 2-4 9:15-10:45am/6:45-8:15pm
$ 20/Class
Holiday Yoga by Donation Dec 30 9:15-10:45am/11:00-12:30pm/1:15-2:15pm
$20 suggested donation
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What's Next
upcoming classes
Level 1
09.15 - 10.45
Postnatal Yoga
11.00 - 12.30
Personal Yoga
13.00 - 14.30
Peer teaching
15.00 - 17.00
Iyengar Yoga
15.30 - 17.30
Iyengar Yoga
17.30 - 19.30
Private Lessons
Call for availability
1-hour Private Session
$ 120.00
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