About

Deepen your understanding of Yoga with a more focused approach to postures, Pranayama and meditation. Inversions and back-bends are a part of the class. Suggested 1 year or more previous yoga experience.

Instructors

  • Sheryl Tweten – Tuesday (Morn)
    Certified Yoga Teacher
  • Skjei Sharma – Tuesday (Eve)
    Ayurvedic Practioner, Intermediate Junior II Iyengar Certified, Doula

Features

  • Advanced postures
  • Inversions
  • Heightened breath work
  • Deepen your practice

Pricing Plan