Deepen your understanding of Yoga with a more focused approach to postures, Pranayama and meditation. Inversions and back-bends are a part of the class. Suggested 1 year or more previous yoga experience.
Sheryl Tweten – Tuesday (Morn)
Certified Yoga Teacher
Skjei Sharma – Tuesday (Eve)
Ayurvedic Practioner, Intermediate Junior II Iyengar Certified, Doula