About

Hard working, energetic class designed for those who want to challenge themselves physically. Pilates mat exercises, yoga postures, including inversions and backbends are a part of the class. Continuing students with previous Pilates and Yoga experience required.

Instructors

  • Andrew Hookey
    5 years experience in teaching Yoga and Pilates

Features

  • Help strengthen your core
  • Promotes weight loss
  • Great physical challenge
  • Combine power and flexibility

Pricing Plan