Warm up this winter through the practice of yoga! Try something new for the New Year, bring Peace and calm into your day through… Meditation with Bud Wed. Feb. 7th – Mar. 28th 8 weeks $ 136 +gst Level 1 with Amber Sun. Jan. 14 – Mar. 25th 10 weeks $170 +gst Join
Bring in your children for Yoga Haven’s Annual Winter Camp ages 5-12 December 27, 28 & 29th 1:00-4:00pm $105.00/student incl. gst Great introduction to yoga through animal postures, mythical tales, reading and various crafts. Bring a water bottle and nut free snack. Register
Asana (Yoga Postures) & Pranayama (Breathwork) December 27, 28 & 29th 9:15-10:45am 6:30-8:00pm $21/class Continue your practice over the Holiday Season through a gentle yoga practice incorporating deeper breathing. Register
