Dec. 29th, 30th, 31st 1-4 PM ages 3 to 12 $90.00 +gst Need an opportunity to do some last minute shopping or Holiday prep? Bring your kids to the Yoga Haven for 3 fun filled and active afternoons. We will do yoga, games and crafts. We promise to try and tire them out. Register HERE
Join us this Saturday and learn the basics of the ancient tradition of Ayurveda “The Science of Life”. This workshop will cover the basic philosophy and history of Ayurveda. Learn what your “Dosha” is and how you can work with this information in your everyday day life. We will cover simple changes to your daily
Looking for a more restful sleep? Find out how yoga can help with sleeping better at night. Join Angie Fri Nov. 14th 7:30-9:30 PM $45+gst Register Here
