• Yoga & Ayurveda Workshop: Part 1 with Skjei

    Yoga & Ayurveda Workshop: Part 1 with Skjei

    Join us this Saturday and learn the basics of the ancient tradition of Ayurveda “The Science of Life”. This workshop will cover the basic philosophy and history of Ayurveda. Learn what your “Dosha” is and how you can work with this information in your everyday day life. We will cover simple changes to your daily routine to gain optimal health, handouts included. Register HERE

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