Interested in meditation, but not sure where or how to start? Try Bud’s Introduction to Meditation workshop. Bud will guide us through the steps to build a meditation practice. Come and discover the power of meditation. Friday September 26th 6:30 to 9:30 pm $65.00 + gst Register Here
Spring passes and one remembers one’s innocence Summer passes and one remembers one’s exuberance Autumn passes and one remembers one’s reverence Winter passes and one remembers one’s perseverance. ~ Yoko Ono As Yoko Ono writes Summer passes and one remembers one’s exuberance …why just remember? Maintain Maintain the quality of being full of energy and join us for our Fall Session at the Yoga Haven!
Fall is a time for renewal, as well as a time to start something new. We are still taking registrations for our Fall session and classes start next week! If you are new to Yoga or have been practicing for a while, check out our list of scheduled classes above or give us a call
