Strength, Stamina, Stability
Iyengar Yoga must register. This independent practice guides you through a set sequence of postures that are held for a designated length of time. Minimum one year of Yoga experience required.
New to yoga? Start here
Take your practice further and challenge the body and mind
Go beyond and find a deeper sense of self awareness
This class is designed for all levels of experience
Prepare and preparation for assessments and continuous learning, grow and develop your teaching
Custom Yoga program
Build Core strength and still gain the benefits of the mind body connection
For those seeking a greater physical challenge
A class designed for you and your baby
Nourish your mind, body and gain a deeper connection with your baby
Deepen your practice allow the ropes to take some of the load and gain a greater freedom in your asana
A fun and educational way for children to experience yoga
Helps build focus, confidence and self esteem.