New Class Starting Nov. 4th

We are now taking registrations for a new class on Wednesday’s at 11:00 am to 12:30 pm with Colette. This a Level One Iyengar Class. Iyengar yoga is meant for all and is a way of life. The use of props, designed by BKS Iyengar, such as wooden blocks, belts, ropes helps student’s achieve perfection in any asana. Regular practice of ‘Iyengar Yoga’ definitely integrates the body, mind and emotions.