Iyengar Yoga must register. This independent practice guides you through a set sequence of postures that are held for a designated length of time. Minimum one year of Yoga experience required.
Level 1
New to yoga? Start here
Level 2
Take your practice further and challenge the body and mind
Level 3/4
Meditation
Go beyond and find a deeper sense of self awareness
Multi Level
This class is designed for all levels of experience
Peer teaching
Prepare and preparation for assessments and continuous learning, grow and develop your teaching
Personal Yoga
Custom Yoga program
Pilates/Yoga
Build Core strength and still gain the benefits of the mind body connection
Pilates/Yoga+
For those seeking a greater physical challenge
Postnatal Yoga
A class designed for you and your baby
Prenatal Yoga
Nourish your mind, body and gain a deeper connection with your baby
Ropes (Kurunta)
Deepen your practice allow the ropes to take some of the load and gain a greater freedom in your asana
Yin Yoga
Yoga for Children ages 3-8
A fun and educational way for children to experience yoga
